The Benefits of Clearlight Infrared Sauna
Detoxification of Heavy Metals
Infrared saunas are ideal for purging the body of chemicals, toxins, and heavy metals. The more water you drink, the more you sweat causing an easy detox.
Weight loss and Increased Metabolism
Regular use of infrared saunas causes a boost in cardiovascular health similar to running. As your body attempts to cool itself by sweating, your heart works harder to pump blood at a greater rate to increase circulation
Muscle and Joint Pain Relief
Far Infrared promotes the temporary increase of blood flow to the muscles and joints.
Improves Appearance of Cellulite
Since the far infrared radiant heat increases thermal energy in tissue, it is effective in temporarily reducing cellulite. There is a direct link between the slowing of metabolic rates and the storage of toxins in fat cells. Sauna use and far infrared heat can temporarily increase heart rate and promote a temporary increase in localized blood circulation. This may reverse the above-mentioned trends towards the accumulation of liquids in the fat cells to reduce the appearance of cellulite.
Improves Skin
Profuse sweating allows the skin to rid itself of impurities in the pores. This temporary increase in blood circulation may help to reduce skin conditions.
Better Sleep
Maintaining a cool body temperature is imperative for a good night's sleep. By heating up the body, then cooling it off, allows the body to prepare itself for rest.
Is the sauna safe?
• Infrared rays are perfectly safe. They do not damage or burn your skin.
• Infrared rays heat the body, not the air. Your core body temperature will rise slightly, and your heart rate will increase.
• Make sure you are well hydrated before the sweat begins. Water will be provided.
• If you begin to feel unwell at any point, you should exit the sauna for the day.
• Please check with your physician to see if sweating in an infrared sauna is appropriate for you in your current state of health.
What do I wear?
• What you wear is up to you. Some choose to wear light gym wear or bathing suits, others simply use the towel provided.
• You will be in a private room with the door closed. No one will open the door unless it is past time for you to emerge or we
perceive an emergency.
Food, drinks, etc.
• Refrain from eating for a couple of hours before your sauna session.
• DO bring water into the sauna, but no other food or beverages.
• Smoking is not allowed anywhere in AlmaDiem’s facility.
• Please do not wear strong perfumes or scents because they may linger and affect other clients
What happens afterward?
• Infrared saunas are incredibly detoxing. After your first sweats you may experience signs of detoxing such as unusual tiredness. If this happens, you’ll want to get some rest.
• Most people feel rejuvenated after a sweat.
• Make sure you continue to drink lots of pure water.
Not all saunas are created equal.
BASK Infrared Sauna uses the best in infrared technology, developed by Clearlight and sold in partnership with Jacuzzi. The only infrared sauna to be developed by a doctor, Clearlight saunas are true Full Spectrum infrared saunas, encompassing near, mid and far infrared technologies. They provide 25 times the power of regular infrared saunas, allowing for the deepest penetration and optimal performance. Encased in eco-friendly cedar, Clearlight saunas are shielded to provide the the lowest possible EMF (electromagnetic field) and ELF (extremely low frequency) exposure. Our sauna offers medical grade chromotherapy, a color light therapy which restores balance in the body.